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GREEK CUISINE RECIPES

Oven-baked chicken with potatoes (κοτόπουλο με πατάτες στο φούρνο)

Complete home study program in Greek cuisine, recipe for Oven-baked chicken with potatoes (κοτόπουλο με πατάτες στο φούρνο) from homecook at cmevt.com

Benefits

Chicken

  • Good source of protein
  • Good source of Niacin
  • Good source of phosphorus
  • Good source of selenium

Potatoes

  • Excellent source of Vitamin C
  • Excellent source of Potassium
  • Excellent source of Vitamin B6
  • Good source of Manganese
  • Good source of Phosphorus
  • Good source of Niacin
  • Good source of Folate

 






 

 






Tips & tricks

Salmonella is bacteria found in raw poultry. One is susceptible to salmonella from not properly cooking the chicken or contamination caused by mishandling raw chicken, like washing the chicken while splattering the raw juices all over the counter, and not properly decontaminating your work area and properly washing your hands prior to touching other food items.

It would be be practice to thaw a frozen chicken slowly, overnight, in your refrigerator. If cooking a chicken for the first time, use a meat thermometer to make sure the internal temperature of the chicken will reach the proper tempearature,  74˚C (165˚F).

 

Recipe directions


  • Peel the potatoes and set aside.
  • Clean the chicken thoroughly, and remove any excess fat (optional)
  • Rince the chicken and place in a pan.
  • Cut the potatoes into small uniform size pieces.
  • Distribute the lemon juice all throughout.
  • Distribute the oil all throughout.
  • Sprinkle the spices on top.
  • Distribute the mustard with your hands especially inside the chicken carcass.
  • Add the water specified in the recipe.
  • Bake at 350F at bottom rack for about 3 hours or until no juices remain in the pan, just the oil.
  • After 1 hour and 30 minutes of cooking turn the chicken.
  • After 2 1/2 hours of cooking add a foil on top, to prevent chicken from burning.
  • Continue to cook until all juices are gone.
  • After 3 hours of cooking your meal is ready.

If this Greek recipe is of interest to you, you may watch our video with step by step instructions and precise ingredient amounts;  Learn how to make oven-baked chicken with potatoes (κοτόπουλο με πατάτες στο φούρνο)


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Greek recipes course outline

Please follow this link to view our Greek recipes course outline